{"id":1513,"date":"2026-10-11T15:29:36","date_gmt":"2026-10-11T13:29:36","guid":{"rendered":"https:\/\/fioredelavita.com\/?p=1513"},"modified":"2026-10-16T14:56:29","modified_gmt":"2026-10-16T12:56:29","slug":"bicchierini-di-quinoa-reale-bio-mediterranea","status":"publish","type":"post","link":"https:\/\/fioredelavita.com\/de\/bicchierini-di-quinoa-reale-bio-mediterranea\/","title":{"rendered":"MEDITERRANER BIO-ROYAL-QUINOA-SALAT IM GL\u00c4SCHEN"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1513\" class=\"elementor elementor-1513\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c81ecc e-flex e-con-boxed e-con e-parent\" data-id=\"7c81ecc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77ba596 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"77ba596\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ein kleiner Genussmoment voller Frische, Farbe und andiner Tradition.<\/strong><\/p><p>Eine einfache und vielseitige Rezeptidee f\u00fcr Aperitifs, Buffets und leichte Mahlzeiten. Die Bio-Royal-Quinoa-Mischung von Fiore della Vita\u2122 wird mit frischem Gem\u00fcse, Oliven\u00f6l und Zitrone kombiniert.<\/p><p><strong>Zeit: <\/strong>Zeit: 25\u201330 Minuten, zuz\u00fcglich Abk\u00fchlzeit<br \/><strong>Porzioni: <\/strong>Portionen: 4 Personen oder 12\u201315 kleine Kostproben<\/p><p><b>Zutaten<\/b><\/p><ul><li aria-level=\"1\">150 g Bio-Royal-Quinoa-Mischung von Fiore della Vita\u2122<\/li><\/ul><ul><li aria-level=\"1\">1 kleine Zucchini (ca. 150 g)<\/li><\/ul><ul><li aria-level=\"1\">1 Karotte (ca. 100 g)<\/li><\/ul><ul><li aria-level=\"1\">120 g Kirschtomaten<\/li><\/ul><ul><li aria-level=\"1\">30 ml natives Oliven\u00f6l extra<\/li><\/ul><ul><li aria-level=\"1\">15 ml Zitronensaft<\/li><\/ul><ul><li aria-level=\"1\">Frische Petersilie<\/li><\/ul><ul><li aria-level=\"1\">Salz nach Geschmack<\/li><\/ul><ul><li aria-level=\"1\">Wasser zum Kochen<\/li><\/ul><p><b>Zubereitung<\/b><\/p><ul><li aria-level=\"1\">Die Bio-Royal-Quinoa-Mischung nach Packungsanweisung kochen.<\/li><\/ul><ul><li aria-level=\"1\">Anschlie\u00dfend rasch abk\u00fchlen lassen.<\/li><\/ul><ul><li aria-level=\"1\">Zucchini und Karotte klein w\u00fcrfeln und mit etwas Oliven\u00f6l kurz anbraten, sodass sie noch leicht bissfest bleiben.<\/li><\/ul><ul><li aria-level=\"1\">Die Kirschtomaten klein schneiden..<\/li><\/ul><ul><li aria-level=\"1\">Quinoa und Gem\u00fcse vermengen und mit Oliven\u00f6l, Zitronensaft, Petersilie und Salz abschmecken.<\/li><\/ul><ul><li aria-level=\"1\">In kleinen Gl\u00e4schen servieren.<\/li><\/ul><p><b><span style=\"font-weight: 400;\">\u2728 Eiwei\u00dfreich und ideal als Hauptgericht oder Snack. <\/span>Tipp von Fiore della Vita\u2122: <\/b>aggiungere una fogliolina di basilico per un tocco mediterraneo.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Un piccolo assaggio di freschezza, colore e tradizione andina. Una ricetta semplice e versatile, ideale per aperitivi, buffet e pranzi leggeri. Il Mix di Quinoa Reale BIO Fiore della Vita\u2122 incontra verdure fresche, olio extravergine d&#8217;oliva e limone. Tempo: 25\u201330 minuti, pi\u00f9 raffreddamentoPorzioni: 4 persone oppure 12\u201315 piccoli assaggi Ingredienti 150 g di Mix di [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts\/1513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/comments?post=1513"}],"version-history":[{"count":22,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts\/1513\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts\/1513\/revisions\/1590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/media\/1492"}],"wp:attachment":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/media?parent=1513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/categories?post=1513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/tags?post=1513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}