{"id":1129,"date":"2026-01-08T22:54:57","date_gmt":"2026-01-08T20:54:57","guid":{"rendered":"https:\/\/fioredelavita.com\/?p=1129"},"modified":"2026-04-23T16:36:53","modified_gmt":"2026-04-23T14:36:53","slug":"pane-rustico-quinoa-semi","status":"publish","type":"post","link":"https:\/\/fioredelavita.com\/de\/pane-rustico-quinoa-semi\/","title":{"rendered":"RUSTIKALES QUINOA-SAATEN-BROT"},"content":{"rendered":"
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Zutaten<\/b><\/p>\n

    \n
  • 250 g vorgekochtes Quinoamehl<\/span>
    <\/span><\/li>\n
  • 80 g St\u00e4rke<\/span>
    <\/span><\/li>\n
  • 350 ml lauwarmes Wasser<\/span>
    <\/span><\/li>\n
  • 1 P\u00e4ckchen Trockenhefe<\/span>
    <\/span><\/li>\n
  • 1 EL \u00d6l<\/span>
    <\/span><\/li>\n
  • Gemischte Saaten<\/span>
    <\/span><\/li>\n
  • Salz<\/span><\/li>\n<\/ul>

    <\/div>\n

    Zubereitung<\/b><\/p>\n

      \n
    1. Trockene Zutaten mischen.<\/span>
      <\/span><\/li>\n
    2. Hefe im Wasser l\u00f6sen und hinzuf\u00fcgen.<\/span>
      <\/span><\/li>\n
    3. \u00d6l und Saaten einr\u00fchren.<\/span>
      <\/span><\/li>\n
    4. In Form f\u00fcllen, 45 Min. gehen lassen.<\/span><\/li>
    5. 40 Min. bei 190\u00b0C backen.<\/li><\/ol>

      <\/div>

      <\/div>\n

      \"\u2728\" <\/b>Glutenfrei, weich und aromatisch.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      Ingredienti 250 g farina precotta di quinoa 80 g amido 350 ml acqua tiepida 1 bustina lievito secco 1 cucchiaio olio Semi misti q.b. Sale Preparazione Mescolare farina, amido e sale. Sciogliere il lievito in acqua e unirlo. Aggiungere l\u2019olio e i semi. Versare in stampo e lievitare 45 minuti. Cuocere 40 minuti a 190\u00b0C. […]<\/p>","protected":false},"author":1,"featured_media":1131,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-1129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harina-precocida"],"_links":{"self":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts\/1129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/comments?post=1129"}],"version-history":[{"count":14,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts\/1129\/revisions"}],"predecessor-version":[{"id":1322,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/posts\/1129\/revisions\/1322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/media\/1131"}],"wp:attachment":[{"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/media?parent=1129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/categories?post=1129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fioredelavita.com\/de\/wp-json\/wp\/v2\/tags?post=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}